Find the Right Shoe For You!
Shoe Construction Leather is best because is breathes like skin and moulds to your foot. But a cheaper alternative would be a man-made material, with a similar look and feel of leather. Shoe soles should be strong but flexible with a good tread for grip. Insoles should be slightly soft or 'spongy' to reduce the jolts of walking on hard surfaces. Arch supports distribute weight over a wider area. Rigid shanks also give added support. High heels look fabulous, but bear in mind that they should not be worn for too long and are not ideal for walking. However, a good comfortable high heel, will give you superb posture.
A Good Fit Only you can tell if shoes fit. If they aren't comfortable, you're in the wrong size! Don't bet on shoes stretching with wear, that's simply a sales pitch from a shoe seller that does not have the size you need in stock! If you already own shoes that are too tight, sell them or pass them onto a charity and invest in a fabulous new pair. Because feet grow as you age, don't assume you will always be the same size, whenever you buy a new pair. Both feet are often different sizes. Always buy shoes for the BIGGEST foot or you risk cramping in those little toes! Go shoe shopping as late in the day as you can, feet are at their largest then. Size depends on shoe make, what they are made of and style, too. Don't assume you'll always be the same size. If the larger feels better, go with it. If they are smaller, they will never be comfortable. If they are slightly larger, insoles, heel grips and gel pads can be added to fill them out a little . To ensure maximum comfort, the toe area should be roomy enough so you can wiggle all your toes.
Remember: Good shoes are part of the good care your feet deserve. Look after your feet and they will look after you!
Topman
"Wear your shoes the right way"
http://www.topmanshoes.com
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